Pregnancy, Birth & Beyond- part 1

Simple Blessings & Oils Podcast #4

Pregnancy, birth & beyond with essential oils- part 1Pregnancy, Birth & Beyond Part 1

Most people are open to the use of essential oils until they become pregnant…. Then they hesitate. Are they safe? Can I use before, during and once my baby is born?

There are lots of question and after much research and questions myself, I am here to share things that I have found to support your body during this amazing time in a woman’s life.

I also want to state that I am not a doctor and I am not here to treat, diagnose or prescribe but instead share tips on things that I have used and learned through the years and pregnancies. I am also only talking about Young Living essential oils as they have the Seed to seal guarantee for quality and purity. If you so choose to use others, I cannot guarantee they will have the same effect.

So, let’s talk application.

Topical:

When you are pregnant and new to essential oil, the feet are always the best place to start. Not only do our feet contain over 2,000 pores but they also contain the Vita Flex points to every system in our body. The skin is also the thickest on our feet and this is the farthest area from our mucous membrane, which can be more sensitive. The feet are also a great place for application on children as well. You can also apply areas to the area of discomfort as well, such as the head for head discomfort and the lower back for sciatica support.

During pregnancy and nursing when applying essential oils topically a 1% dilution is recommended in general (1 drop of essential oil to 1 Tbsp of carrier oil). This is not a hard and fast rule but when one is sensitive or new to essential oils, it is a good guideline.

Diffusing:

Diffusing is another wonderful way to experience the amazing benefits of essential oils. A good place to start is 2-3 drops in a diffuser and adjust accordingly.

Internal:

Ingesting essential oils can be a hot topic and everyone has an opinion. Research shows that in order for an essential oil to be toxic you would literally have to dump bottles of it into the body. This is not how essential oils are ever meant to be used. When using Young Living’s pure therapeutic grade essential oils I personally do not hesitate to add to my water, food or vegetable capsule but every person will have to make this decision and be comfortable with it. Just also know that there are other ways to use the oils without ingesting if you so choose.

Don’t be so Emotional

Supporting out emotions while pregnant is a huge and our ears contain the amazing Vita Flex emotions chart. So when dealing with the crazy hormone fluctuation during pregnancy and post-partum, the Vita Flex chart for the ears can help us keep our emotions more manageable.

Fertility~

When one is trying to become pregnant it is a good idea to find a holistic doctor or midwife, who will run various tests from your hormones to a full thyroid panel and sometimes even a stool sample to check your gut health can be hugely beneficial in a healthy pregnancy.

As far as essential oils to support fertility and hormones naturally, a great blend that I recommend is Endoflex. It is very hormone supporting and balancing. This oil has many testimonies from people who have experienced support with balancing their hormones, thyroid, and adrenals due to stress or cycle changes simply by using this oil regularly.

I would also recommend observing your menstrual cycles. This can contain clues as to how we need to balance our hormones. Do you get headaches before your period and after ovulation? Have you ever had hot flashes? Are there certain times during your cycle that you notice more hair loss? These can all be signs that your body needs some additional encouragement. Clary sage & Dragon Time blend can both be beneficial in supporting these issues. Apply to the outside, inside and on the top of the feet to stimulate the reproductive Vita Flex points.

If you have heavy periods, clots and cramps, these can all be a sign of low progesterone or estrogen dominance. Aging, stress and other factors can take a toll on our bodies natural cycles. Many have found support and relief form Progessence Plus serum created by Dr. Purser. This is a natural progesterone-type supplement that can help benefit many of us who want to promote the best results when conceiving and sustaining pregnancies. Some have reported complete turnarounds in their cycles- from heavy/crampy/PMS to very manageable, from acne ridden to a pimple free. Bonus its natural so it will not have the effects that synthetic hormones are known to have on the body.

Lastly on fertility, consider citrus oils like lemon, grapefruit & citrus fresh. Our liver’s function is to process and eliminate irregularities, toxins, and imbalances in our bodies. With that being said promoting a healthy liver and lymph system, in turn, supports our fertility. You can apply these oils directly to the liver area, diffuse, add them to your water to drink or apply to the Vita Flex points. Some other livers supporting supplements are dandelion root, milk thistle, and red raspberry leaf tea. Ylang Ylang essential oil is also a great “catch-all” for supporting hormonal health.

Where do you start~

I highly encourage you checking out the book Gentle Babies by Debra Raybern and Evidence-Based Essential Oil Therapy by Dr. Scott Johnson. What areas of your fertility are you wanting to take charge of? What action steps are you going to take to ensure that your body is functioning as God has intended it to? Is it time to take a look at another health care provider that is willing to look at your whole health and not just one area?

Join in next time as we look at essential oils to support a healthy delivery and wonderful start for your new baby!

As always be grateful & have faith!

God Bless!

 


The content of the Simple Blessings and Oils Podcast post or page, including text, graphics, images, or information contained in text or audio, or other content, is offered on an informational basis only. No content is intended to be a substitute for professional medical advice, diagnosis or treatment. You should always seek the advice and guidance of a qualified health professional before: Changing or making any adjustment to any medication or treatment protocol you are currently using.

  • Stopping any medication or treatment protocol you are currently using.
  • Starting any new medication or treatment protocol, whether or not it was discussed on the Simple Blessings and Oils Podcast show, page or post on this website.
  • Information on this site is informational and not as specifically applicable to any individual’s medical problem(s), concerns and/or needs.
  • These products have not been evaluated by the FDA and are not intended to treat or prevent disease.

In each audio remedies are recommended. We are not claiming that the product will cure any of these problems or disorders. We are merely reporting that people have used the product to aid these conditions.

What are Essential Oils?

What are essential oils?Podcast #3: What are Essential Oils?

So, let’s talk about essential oils! The first question that most people ask is what are they? Essential oils are subtle, aromatic and volatile liquids extracted from the flowers, seeds, leaves, stems, bark, and roots of herbs, trees, and shrubs through distillation. They have been used for thousands of years as a way to keep your body healthy. They are mentioned in the Bible directly or indirectly over 1100 times.

This was a perfect fit for our family on our journey to wellness.

Note– I am not here to treat, diagnose, or prescribe anyone or any condition, I am just a mom sharing what has worked well for me and my family and the only oils that we use are Young Living. Anyone wanting to obtain these oils can go to my website: www.simpleblessingsandoils.com and click on the link on the right-hand side.

 

 

Some general rules when using essential oils:

  • Everyone is a snowflake, what works for one person might not work for the next. Just like medications, peanut butter or shampoo, if you try one and do not get the results you expected then try another
  • Never place essential oils directly in the eyes or the ears. They can cause irritation. If you do (which we have just grab some carrier oil, NOT water, and wipe the area.
  • Use caution when using citrus oils when going out in the sun as they are photosensitive.

You can find oils just about everywhere these days which is actually scary because not all oils are created equally. For our family, purity and quality are very important. This is why we chose Young Living. They have the Seed to Seal guarantee and you can learn more at www.seedtoseal.com.

Why are purity and quality important?

  • 90% of oils you find are classified as perfume oils- Young Living is 100% therapeutic grade, no synthetics or extra stuff added
  • essential oils can penetrate and carry nutrients through the cell walls
  • when placed on the feet, they will distribute to every cell in the body within 21 minutes

How do you use essential oils?

  • Aromatically: diffuse, inhale directly from the bottle, add a few drops to a cotton ball and place in a vent
  • Topically: apply “neat” or diluted with a carrier oil, roll on or apply directly from the bottle
  • Internally: some oils may be ingested (check labels to be sure), great to add to water, food or a capsule. Only ingest oils that are labeled to do so.

 

Essentials oils are a wonderful way to support your overall health and wellness. They are an important part of your daily wellness regimen!

 

As always be grateful & have faith!

God Bless!


The content of the Simple Blessings and Oils Podcast post or page, including text, graphics, images, or information contained in text or audio, or other content, is offered on an informational basis only. No content is intended to be a substitute for professional medical advice, diagnosis or treatment. You should always seek the advice and guidance of a qualified health professional before: Changing or making any adjustment to any medication or treatment protocol you are currently using.

  • Stopping any medication or treatment protocol you are currently using.
  • Starting any new medication or treatment protocol, whether or not it was discussed on the Simple Blessings and Oils Podcast show, page or post on this website.
  • Information on this site is informational and not as specifically applicable to any individual’s medical problem(s), concerns and/or needs.
  • These products have not been evaluated by the FDA and are not intended to treat or prevent disease.

In each audio remedies are recommended. We are not claiming that the product will cure any of these problems or disorders. We are merely reporting that people have used the product to aid these conditions.

A New Year, A New You!

A New Year, A New You!

Podcast #2: A New Year, A New You!

Essential oil for this podcast: Oola Grow was specially formulated to help people work toward their goals for wellness, purpose, and abundance with a dash of vitality too. It Is a powerhouse essential oil that contains 23 single oils to help you feel grounded and confident, it is uplifting, empowering, inspiring, calming, harmonizing, relaxing and envokes positivity!

Welcome to 2018, a new year brings new resolutions!

Do you make resolutions?

Do you keep them?

Most resolutions are made and maintained for only a short period, most quit within the first month of starting them. I want to share some ideas or ways that we can make them stick.

 

  • Create a list of monthly 2018 goals. Each month you commit to trying a new restaurant, read a book, set a budget, etc.
  • Do a 30-day challenge. Something that will gear you to accomplish 12 small goals through the year. They say 21 days to create or break a habit.
  • One yearly challenge
  • Create a list of things to look forward to- a wedding, graduation, retirement, new book, movie, TV show, or gadget.
  • Track or measure one thing- spending, time, weight, food, etc
  • Pick a word for the year. What is something you want to accomplish? Or something you want more of? Fun, simplify, organize, freedom, etc
  • Reboot an area of your life
  • Do a 365 project- photo a day, bible reading a day, new word every day, short story/inspirational reading every day

 

My call to action for you is to spend some time and figure out:

* What area or areas of your life that you would like to see change?

* What change or resolution strikes a nerve with you?

* How will you stick to this goal?

 

Next, make your plan & be the you that you want to be!

 

As always be grateful & have faith!

God bless!


The content of the Simple Blessings and Oils Podcast post or page, including text, graphics, images, or information contained in text or audio, or other content, is offered on an informational basis only. No content is intended to be a substitute for professional medical advice, diagnosis or treatment. You should always seek the advice and guidance of a qualified health professional before: Changing or making any adjustment to any medication or treatment protocol you are currently using.

  • Stopping any medication or treatment protocol you are currently using.
  • Starting any new medication or treatment protocol, whether or not it was discussed on the Simple Blessings and Oils Podcast show, page or post on this website.
  • Information on this site is informational and not as specifically applicable to any individual’s medical problem(s), concerns and/or needs.
  • These products have not been evaluated by the FDA and are not intended to treat or prevent disease.

In each audio remedies are recommended. We are not claiming that the product will cure any of these problems or disorders. We are merely reporting that people have used the product to aid these conditions.

 

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