How are you at defeating Joy Busters? Everyone faces those situations that can steal their JOY. But you can develop a plan to stop their impact on your life. You can become AWARE of the JOY Busters, UNDERSTAND their sources, and TAKE ACTION to stop their influence. Join the podcast today to uncover the actions you can take to defeat JOY Busters and learn how to” take up the shield of faith to quench the flaming arrows” coming at you.
JOY Busters
- Merriam-Webster defines a buster “as a person or thing that breaks up, overpowers, or eliminates something.”
- A JOY buster breaks up, overpowers, or steals your joy and includes, for example, interruptions to plans, hurt feelings, discouragements, fear, family quarrels, busyness, complaints, and weariness. Today, we will cover these points:
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Joy Busting Responses
- How do you respond to JOY Busters, called JOYBUSTING?
- Joybusting happens when our emotions take over, and our responses leave us with more negative feelings and challenging relationships.
- Joybusting includes, for example, angry outbursts, discouragement, fretting, gossip, negative thoughts, overeating, over partying, over drinking, over shopping, profane talk, procrastination, promiscuity, more quarrels, bitterness, and more.
Plan to Reject Troubles of the Heart
- In Galatians 5: 16-26, St. Paul reminds us that to conquer the JOYbusting, which he calls “works of the flesh,” is to LIVE by the Holy Spirit.
- Timothy Gallagher says each person needs an action plan to reject troubles of the heart (JOY busters and joy busting): (1) Be aware, (2) Understand, and (3) Take action. (The Discernment of Spirits: An Ignatian Guide for Everyday Living, 2018).
TIP: Three QUICK Actions to Defeat JOY Busting
- You can take three simple actions to stop JOY Busting: thanksgiving, imagery, and persistence.
(1) Thanksgiving – immediately turn to Jesus with genuine thanksgiving
(2) Imagination- use holy imagination and picture Jesus with arms outstretched. You give him your joy buster.
(3) Persist – Persist in praising God and remembering the Thanksgiving JOY.
- Also, consider getting a prayer partner to pray for more JOY for each other and to defeat JOYbusting.
The Shield of Faith
- Ephesians 6:16. With all of these, take the shield of faith, with which you will be able to quench all the flaming arrows of the evil one.
- Pope Francis, when speaking on this verse, tells us how important it is to take the shield of faith: The devil is a liar; he is the father of lies. And as St. Paul says, we must be girded in the truth, armored in justice.… Without faith, you cannot go forward; you cannot defend the salvation of Jesus. We need this shield of faith because the devil does not throw flowers at us but “flaming arrows” to kill us (General Audience, October 30, 2014).
The Roman Soldier’s Shield
- In Roman history, at the time of Paul, a military soldier held a body shield to about 2.5 x 4 feet to protect himself from an enemy who hurled flaming arrows (dipped in pitch and set on fire) called “plumbata.”
- Often, the soldiers interlocked shields in a “tortoise” formation – they raised their shields together overhead and in front so it looked like a tortoise.
Faith Defined
- The word for faith used in New Testament Greek is “pistis,” which means to agree with, trust in, and live out what you believe.
- Translated belief or faith, it appears at least 200 times in the New Testament
- Hebrews 11: 1 defines faith, “Now faith is the assurance of things hoped for, the conviction of things not seen” and then gives examples, including Noah, Abraham, and Moses.
Jesus is Our Shield
- The Lord God says he is our shield. See Psalm 28:7, Psalm 33:20.
- Proverbs 30:5. Every word of God proves true; he is a shield to those who take refuge in him.
Take Up Our Shield of Faith
1) Read the Word of God every day and keep the Scriptures in your mind and heart. Romans 10:17.
2) Pray that moment. Hebrews 2:2 says.
3) Turn to a Prayer Partner or prayer group – In Tortoise Formation, you lock shields with others.
Personal Reflection –Shield of Faith Declarations
You can take up a shield of Faith against temptations, fear, and doubt.” Call on the name of Jesus and repeat these truths aloud and often.
- When the devil sends the flaming arrow of fear, you say Psalm 56:3. O Lord God, “when I am afraid, I put my trust in you.” or Isaiah 41: 10. [the Lord says] … I am with you, do not be afraid, for I am your God; I will strengthen you, I will help you, I will uphold you with my victorious right hand.
- When the devil sends the flaming arrow of temptation and doubts, you say Romans 8: 33-34. Who will bring any charge against God’s elect? It is God who justifies. 34 Who is to condemn? It is Christ Jesus, who died, yes, who was raised, who is at the right hand of God, who indeed intercedes for us. He forgives us.
- When the devil sends a flaming arrow saying you are getting old or God no longer cares and cannot use you, you say in Isaiah 46:4, The Lord says, even to your old age I am he, even when you turn gray I will carry you. I have made, and I will bear; I will carry and will save. Or Psalm 92: 13-14. The Lord says They are planted in the house of the Lord…In old age, they still produce fruit; they are always green and full of sap…
Finally, thank the Lord daily for your joys and for helping you defeat the JOY Busters.
Cup of JOY Women
Consider hosting a weekly one-hour Cup of Joy Women’s small group study that accompanies this podcast, and you can begin anytime. It’s free!
- Pray about accepting this opportunity to engage others and gently evangelize a small group of friends over coffee or tea. Read more on hosting a Cup of Joy Women’s small group.
- For information, please email Karen@WRAPyourselfinjoy.com
Links
- Download Bookmarks from this podcast series at my website: WRAPYourselfinJOY.com.
- Check out more podcasts here!
- Click HERE for the book WRAP Yourself in JOY: Find the JOY, Fight the Fear.
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