Podcast #36

Immune Support Made Simple

Immune support does not have to be hard, in fact, it is actually very simple. It’s as simple as continuously raising our bodies frequency by eliminating sugars, negative thoughts, and toxins from our environment and replacing them with things that will raise our frequency like fresh foods, positive affirmations, and essential oils.

This amazing kit contains some of the most universally used essential oils for daily use as well as for immune function. Grab your kit here to get started today!

Why Young Living? Check out this list and see why transparency matters, especially with essential oils.

Peppermint

-Place one drop in your mouth to freshen breath!

-Rub up and down the spine to help maintain a healthy body temperature

-Add one-two drops to water and drink ½ hour before yard work or exercise for stamina.

-Put a few drops and some water in a spray bottle and spritz on in the hot weather to keep from overheating

Lemon

-Add a drop or two to 8 oz of water each morning for a morning detox flush.

-Drink in water or run on feet for daily immune support

-Apply to the feet or in a detox bath to gently detox your body

-Apply to the throat or drink in a warm tea to soothe a scratchy throat

-Dilute and rub in armpits when fever is present.

Lavender

-Use to soothe bug bites and stings.

-Apply to big toes nightly (using vita flex chart) to help assist with sleep which supports our immune function

-Soothes minor scrapes, bumps, and cuts

Panaway

-Use on fatigued muscles

-Add to Epsom salt for a soothing detox bath.

-Mix with Copaiba, Frankincense, Peppermint and coconut oil to make a muscle rub.

Frankincense

-Sniff from bottle to ground yourself when feeling overwhelmed or unsure

-Use in a detox bath

-Apply to the spine for a happy immune system (a key oil in the immune blend)

-Diffuse during Bible study, prayer, or just alone time to think.

-Helps soothe sore throats

Citrus Fresh

-Add a drop or two to water and drink up for antioxidant support, great taste, and a gentle detox.

-Add a couple of drops to wool dryer balls for fresh laundry.

-It can be uplifting to our mood and immune system due to the blend of citrus oils

Stress Away

*Stress is the #1 cause of disease and illness- we need a way to stress less. 95% of disease and illness is not genetic but stress induced…

-Take this via capsule and it’s like having a glass of wine!

-Pop that roller cap in it that came with your kit and roll it on. Often. Like, keep it in our pocket J

-Diffuse during sleep for a restful night(again supporting your immune system)

Thieves

-Apply to bottoms of feet nightly for immune support (a key ingredient in immune support roll-on)

-Dilute and rub on outside of neck for immune support and to soothe scratchy throats(I like to add a little lemon too!)

-Thieves tea: Honey with 2 drops of thieves and 2 drops of lemon, add hot water and stir

DiGize

-Take via capsule, apply topically to stomach or bottoms of the feet for tummy troubles

-90% of our immune system is in our gut so gut health is HUGE

Raven

-Add one drop to each corner of your shower to help open airways.

-Make a DIY chest rub with coconut oil

-Hugely supportive of our immune and respiratory system

Valor

-Diffuse at night to sleep like your dead without being dead J and remember sleep is essential for immune support

-rub on spine before you go to the chiropractor

-apply on bottoms of feet to balance energy

Peace & Calming

-Diffuse at bedtime to promote a peaceful atmosphere

– Apply on the chest for respiratory support

NingXia Red

-Drink with a drop of Thieves when you’re feeling cold or flu coming on.

-Drink 1-2oz daily as an antioxidant, vitamin and mineral rich maintenance dose

-Add to any smoothie for a nutritional boost — bonus: freeze leftovers into popsicles for your kids

Thieves Household Cleaner

Cleans everything in your home
Is non-toxic and immune supporting with the Thieves blend of oils
You can even use as an air freshener

Thieves Hand Purifier

-Non-toxic and safe if ingested plus Immune-supportive with the Thieves blend

-Keep in baby bag or purse for use on-the-go

-Keep on changing table

Are you ready to start supporting your immune system daily? To knock down the number of times you are down and out every year? If you are, grab your starter kit here today! It will include all of the necessary tools and support for you and your families wellness journey.

As always, be grateful & have faith!

God Bless!

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Podcast #29

Frequency

Research has shown that essential oils vibrate on the highest frequency levels known and can result in environments where disease, bacteria, and viruses cannot survive.

What is frequency?

Frequency is a measurable rate of electrical energy that passes a fixed place in a set amount of time. It is constant between any two points.

Frequency is measured in hertz (Hz) and megahertz (MHz). The hertz measurement is the number of waves that pass by per second. If the time it takes for an energy wave to pass is 1/2 second, the frequency is 2 per second. If it takes 1/100 of an hour, the frequency is 100 per hour.

Every living thing has a natural resonant electrical frequency—your dog, the sunflowers in your garden, the bugs outside your window, your food—you get it.

So are there crazy radio waves in my body?

Not the same thing exactly. You have something called somatides in your body. A somid is a sub-microscopic electrically charged particle found in every matter–plants, people, rocks, fruits. They cannot be destroyed. Researchers have tried to torch and cut them with diamond blades but could not. Somatides transmit frequencies from the cells in your body to the outside of the body. This is how what you feel inside goes out to the universe and interacts with others.

If everything has an energy frequency and essential oils come from plants–they have a frequency too!

Essential oils contain frequencies that are seven times or more, greater than the frequencies of food and herbs. This means that essential oils have more life-giving energy than any other substance. They are the lifeblood of the plant, so of course, they would have more energy!

Frequencies of common things in our lives:

*Disease begins at 58 MHz
*Colds invade at 58 MHz
*Flu symptoms at 57 MHz
*Cancer at 42 MHz

The frequency range of Young Living Essential Oils start at 42 MHz and go as high as 580 MHz.

*Canned/Processed Foods-zero MHz
*Fresh Foods-20 to 27 MHz
*Dry Herbs-15 to 22 MHz
*Fresh Herbs-20 to 27 MHz

*Coffee– holding a cup of coffee can lower your body frequency by 8
MHz. Drinking coffee lowers it by 14 MHz.
*Holding a cigarette can decrease our frequency by 14 MHz. Smoking a cigarette
can decrease your frequency by 24 MHz.
*Negative thoughts decrease our frequency by up to 12 MHz
*A positive thought can increase our frequency by 10 MHz
*Prayer increases our frequency by 15 MHz

When essential oils are inhaled following exposure to coffee, the bodily frequencies restore themselves in less than a minute. If no oils are used, it can take up to 3 days for the body to recover from even one drink of coffee.

Using oils of a high-frequency can:

* lower stress

*calm the nervous system

*restore damaged cells

*raise our wellness levels

Check out the chart to learn the frequencies of oils!

The level of frequency inside of you is measured by how quickly your building block cells are moving and repairing themselves in your body. The more movement, the more available your body is to repair and heal damage and stop free radicals. The lower the frequency the more prone you are to disease, blockages in your system and poor mental health.

How do I know this is real?

You can’t see frequencies but they are there. You believe in God but you haven’t seen him. When you listen to the radio but cannot see the emissions but you still hear a sound. If I told you about my soul and my feelings, you wouldn’t say they were made up, would you?

They aren’t. Neither are frequencies. They can be measured with science and that is the best part!

Now that you understand frequency more, what are you going to do differently?

Start your day right:

Get up and start your day with prayer
Open up your essential oil and smell it, diffuse it, or apply it (grab yours here)
Create a new scent memory
Be aware of your negative thoughts and change them
What are you feeding your body?