Stop Worrying; Focus on Now

We all do it

Or at least it seems so to me. Worry that is, looking forward or back, wondering what we could have or should have or ought to do better or differently. The preoccupation with the possibilities instead of what is does not help us.

Scripture

“I am the God of your faither, the God of Abraham, the God of Isaac, the God of Jacob.” Exodus 3:6

“God replied, “I am who am.”” Exodus 3:14

Padre Pio Quotes

Pray, hope, and don’t worry. Worry is useless. God is merciful and will hear your prayer.

Do not worry over things that generate preoccupation, derangement and anxiety. One thing only is necessary: to lift up your spirit and love God.

What can we do?

Remember that God is the God of the present moment. Yes, we must act prudently and plan and prepare, but once that is done, we must focus on what is in front of us. Constant worry is not helpful.  As Padre Pio says, worry is useless. During those times of worry, turn to God and say, “I love you.” He will respond and be right there with you in whatever you are facing.

This week, when you feel overcome with worry, pause and say, I love you, God.

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