Pray – Pray – Pray

November 3, 2025 by Leave a Comment

Do you know how to pray? Many of us learned the basics through the Lord's Prayer. This prayer is wonderful, and prayer is our lifeline to God. In this uplifting episode of A Few Minutes with God Podcast, hosted by Felice Gerwitz, discover timeless insights to elevate your prayer life and draw closer to the Heavenly Father. Whether you're a lifelong Christian or exploring faith, this episode reminds us that prayer brings joy, peace, and a sense of Divine connection in our busy world.Do you know how to pray? Many of us learned the basics through the Lord’s Prayer. This prayer is wonderful, and prayer is our lifeline to God. In this uplifting episode of A Few Minutes with God Podcast, hosted by Felice Gerwitz, discover timeless insights to elevate your prayer life and draw closer to the Heavenly Father. Whether you’re a lifelong Christian or exploring faith, this episode reminds us that prayer brings joy, peace, and a sense of Divine connection in our busy world.

Pray – Pray – Pray! Episode 360

Do you truly know how to pray in a way that transforms your life? While many Christians start with the familiar words of the Lord’s Prayer, as taught by Jesus in Matthew 6:9-13, genuine prayer is our vital connection to God, fostering deeper intimacy and spiritual growth. Some of you are lifelong believers, and others are just beginning your faith journey, but we all need help to experience prayer as a source of peace amid life’s chaos. Prayer is a conversation with our Heavenly Father that can renew your spirit and align your heart with His divine will.

The Power of Prayer in Everyday Life

Prayer is a foundational habit most Christians learn early on. From grace before meals to bedtime petitions, it’s woven into our routines. As Psalm 100:4 encourages, “Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name.” My family instilled this in me, and we passed it on to our children. Yet, in today’s fast-paced society, prayer often takes a backseat amid distractions.

Social media, with its clickbait and targeted ads, can pull us away from what matters most. Algorithms track our interests—recipes, crafts, or news—and feed us more, but they also amplify division and anger. Proverbs 15:18 (read on air) warns us. This social engineering fosters rage over differing opinions, robbing us of peace and shifting our focus from God.

I’ve noticed this even in my limited time online for business. It’s insidious, dulling our spirits and distancing us from prayer. But there’s hope: unplug and reconnect with God. As Romans 12:2 urges, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” Prayer transcends the earthly, inviting us into holy communion with our Creator, nourishing our souls with harmony and joy.

Cultivating a Heart of Constant Prayer

How do we pray without ceasing? Start with every breath: “Thank you, Jesus, for this day.” Luke 18:1 reminds us, “We ought always to pray and not to faint.” This grace comes from God alone. In our spiritual journey, we must remember that without His grace, we can do nothing, but with it, we can do all things through Christ who strengthens us (Philippians 4:13).

God often blesses us beyond our requests, anticipating our needs with love and mercy. Recently, a family medical scare was resolved in the best way possible—praise God for His protection! Yet, for many blessings, He waits for us to ask: “Ask and it shall be given to you” (Matthew 7:7). Prayer is essential, fostering gratitude and drawing us into God’s will.

Living Out Prayer Through Scripture

1 Thessalonians 5:12-24 offers profound guidance on Christian living, emphasizing peace, patience, and prayer. Let me share this portion: (Read on air).

We are called to counter worldly tendencies—irritation, division, impatience—with grace.

Key takeaways include:

  • Rejoice always
  • Pray constantly
  • Give thanks in all circumstances

Why? It’s God’s will in Christ Jesus! Don’t suppress the Holy Spirit—despite past abuses in ministry, God’s gifts of prophecy and healing are for our good. Ephesians 6:18 adds, “And pray in the Spirit on all occasions with all kinds of prayers and requests.”

Using the Lord’s Prayer as Your Guide

If you’re unsure how to pray, follow the Lord’s Prayer (Matthew 6:9-13) as a blueprint:

  1. Worship and Thanksgiving: Begin by honoring God, as in “Our Father in heaven, hallowed be your name.”
  2. Seek God’s Will: Submit your requests, trusting “Your kingdom come, your will be done.”
  3. Daily Provision: Ask for needs with gratitude, “Give us today our daily bread.”
  4. Forgiveness: Forgive others as God forgives us, promoting peace (Matthew 6:14-15).
  5. Protection from Temptation: Pray for deliverance, “Lead us not into temptation, but deliver us from the evil one.”
  6. Praise and Glory: End with doxology, glorifying God forever.

Friends, prayer unlocks faith, love, and purpose. If peace eludes you, it’s a sign to pray more. I’m praying for you—please pray for me too. Let’s embrace this truth and let prayer transform our lives.

Related Episodes on Prayer and Faith

Deepen your prayer journey with these episodes from A Few Minutes with God on the Ultimate Christian Podcast Network:

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Power Focused Prayer (Replay)

May 27, 2025 by 2 Comments

Be sure to subscribe to this podcast or listen to this here – online. You can download this talk on your computer or you can listen on your phone. Share this podcast with a friend.

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power focused prayerPower Focused Prayer

Episode 14

Part One — podcast here

Power focused prayer brings everything in relationship to forgiveness to complete freedom. I want to repeat the summary of this approach which was in The Fire of Forgiveness One. This process leads to complete freedom in relation to forgiveness:

1) A sincere and honest decision and appropriate action to exercise heartfelt forgiveness, 2) Willing to receive the necessary ministry that surfaces surrounding the forgiveness situation

3) Letting go and surrendering all the negative elements involved in the forgiveness itself, and those things that have surfaced around the forgiveness

4) power prayer for the individual(s) who caused the problem. All four of these aspects need to be pursued in order to allow forgiveness let us experience complete freedom.

Some things to think about generated by the content of what I just presented: After going through each step of the process check to see if the negative attitudes and hurts are gone. The memories may still be there, but they have lost the power to hurt or wound. The memories may gradually fade naturally away over time. Be open to understanding that the forgiveness process may need more than one episode of forgiving prayer. Also, consider that the process may happen by uncovering subsequent levels.

This could be the case in long-standing abuse or hurts by others. In some situations, the thought of betrayal or of the wounds “triggers” unhealed hurts, attitudes, and wounds in other areas of the person. For example, the thought of the current event brings up other deep negative feelings; say of self-pity. Self-pity is a subtle form of self-hatred or self- rejection. The feelings of self-pity anesthetizes our pain and it makes us feel good so we indulge in self-pity. Maybe we have a problem with anger that makes us feel vengeful or victimized, so we compulsively want to get back at the one who hurt us. These real issues may not necessarily be directly related to forgiveness.

Therefore, we may need some simple deliverance or healing in adjacent areas so that our freedom from forgiveness can take hold. And power focused prayer for those who have hurt us can bring freedom in our heart by some self-healing prayer. Also, some of us by our upbringing and training may have a struggle with anxious perfectionism, for which there may be a need for some spiritual ministry or pastoral attention beyond the forgiveness process because these painful issues are deeply rooted in our human personhood, they may automatically surface significant other areas which need healing.

If you want God to know that you are hungry, know that another is hungry. If you hope for mercy, show mercy. If you look for kindness, show kindness. If you want to receive, give. Let this be the pattern for all when they practice mercy: show mercy to others in the same way, with the same generosity, with the same promptness, as you want others to show mercy to you. Therefore, let prayer, penitential sacrifice, and mercy be one single plea to God on our behalf, one speech in our defense, a threefold united prayer in our favor. With this offering of sacrifice, the Lord will receive it as an offering, for this kind of a sacrifice to God is a broken wounded spirit; God does not despise a bruised and humbled heart. (St. Peter Chrysologus, Liturgical Prayer, Vol. 2, pgs. 231-232; penitential sacrifice replaces the word fasting.)

Offer yourself to God, make him an oblation of your penitential sacrifice, so that you may be a pure offering, a holy sacrifice, a living victim, remaining your own and at the same time made over to God, “I urge you brothers and sisters, by the mercies of God, to offer your bodies as a living sacrifice, holy and pleasing to God, your spiritual worship. Do not conform yourselves to this age but be transformed by the renewal of your mind, that you may discern what is the will of God, what is good and pleasing and perfect.” (Rom. 12: 1-3)

A suggested approach for complete freedom through forgiveness:  I mentioned above four steps necessary in order for a person to experience complete spiritual freedom in relation to significant forgiveness. I would like to present a suggestion which would be connected to the fourth step, which is, power-focused prayer for individuals I have forgiven. This approach can easily be used for praying for others for atonement, forgiveness, reparation, intercession. I use the term “power focused” because it has remarkable results in bringing about change in the lives of those we pray for. It is a procedure for cleansing, healing, mercy, and conversion. I am going to present a simple formula, and then I will give further commentary on the specifics.

First, we place ourselves in the presence of the Divine Merciful Love of God. Then we picture the person or group we want to pray or do intercession for. Even though I am praying for a particular person we directly address this formula to the presence of the Divine in my prayer for a particular person or group.  And we say, I am very sorry for all the hard, painful, and difficult things that have happened to you in this particular situation and in your whole life. At this point you have just stepped up into CELP, the compassionate evoking love power of the Divine, thus God’s love becomes the primary and proactive power in this process of forgiveness. I take complete concern and total responsibility for everything you have experienced   

This doesn’t mean that you take on any guilt or negative experiences of the person you are praying for; it simply means that you have become one with the Divine power of the prayer. I sincerely ask you to please forgive me!  This action brings the healing power of the Lord to the recipient of the prayer, and secondarily, but really to you as well. I love you very much, and I thank you for everything.

When you pray this prayer, you become a conduit for the Divine power of the Father, Son, and Spirit to act in the recipient’s life, and yours as well. This procedure should be a Spirit-led experience done with your heart, primarily open for inspiration, rather than your mind. You have placed yourself in the Divine Connection so now the powerful love of the Father, Son, and  Holy Spirit is intimately and proactively present to the person or group you are praying for. When you say “I love you” you are bringing and sharing the infinite love of God for the person you are praying for. When you pray “Thank You” you are grateful for the unique and special person that God has created them to be in this new creation.

MAY WE PRAY!

O Lord spur us on to desire and possess a more abundant life through the healing gift of mercy, and being rich in mercy you constantly offer pardon and call we sinners on to trust in your forgiveness alone. You have never turned away from us, and though time and time again we have broken your covenant, you have bound the human family to yourself through Jesus your Son, our Savior, and Redeemer, with a new bond of love so tight that it can never be undone.

Even now, in “the Grace of the Present Moment,” this time of grace and reconciliation, and as each one of us turns back to your, you grant us hope and freedom in Christ Jesus, and a desire to be of service to all, as we entrust ourselves more fully to the Holy Spirit, and so filled with love and wonder, we extol the power of you merciful and healing love, and proclaim to others the joy of salvation which comes from you!. We pray this prayer in the power of the Cross and the glory of the Resurrection in Jesus name. Amen.

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Power Focused Prayer

July 3, 2018 by 2 Comments

Be sure to subscribe to this podcast or listen to this here – online. You can download this talk on your computer or you can listen on your phone. Share this podcast with a friend.

rsspodcast itunespodcast

power focused prayerPower Focused Prayer

Episode 14

Part One — podcast here

Power focused prayer brings everything in relationship to forgiveness to complete freedom. I want to repeat the summary of this approach which was in The Fire of Forgiveness One. This process leads to complete freedom in relation to forgiveness:

1) A sincere and honest decision and appropriate action to exercise heartfelt forgiveness, 2) Willing to receive the necessary ministry that surfaces surrounding the forgiveness situation

3) Letting go and surrendering all the negative elements involved in the forgiveness itself, and those things that have surfaced around the forgiveness

4) power prayer for the individual(s) who caused the problem. All four of these aspects need to be pursued in order to allow forgiveness let us experience complete freedom.

Some things to think about generated by the content of what I just presented: After going through each step of the process check to see if the negative attitudes and hurts are gone. The memories may still be there, but they have lost the power to hurt or wound. The memories may gradually fade naturally away over time. Be open to understanding that the forgiveness process may need more than one episode of forgiving prayer. Also, consider that the process may happen by uncovering subsequent levels.

This could be the case in long-standing abuse or hurts by others. In some situations, the thought of betrayal or of the wounds “triggers” unhealed hurts, attitudes, and wounds in other areas of the person. For example, the thought of the current event brings up other deep negative feelings; say of self-pity. Self-pity is a subtle form of self-hatred or self- rejection. The feelings of self-pity anesthetizes our pain and it makes us feel good so we indulge in self-pity. Maybe we have a problem with anger that makes us feel vengeful or victimized, so we compulsively want to get back at the one who hurt us. These real issues may not necessarily be directly related to forgiveness.

Therefore, we may need some simple deliverance or healing in adjacent areas so that our freedom from forgiveness can take hold. And power focused prayer for those who have hurt us can bring freedom in our heart by some self-healing prayer. Also, some of us by our upbringing and training may have a struggle with anxious perfectionism, for which there may be a need for some spiritual ministry or pastoral attention beyond the forgiveness process because these painful issues are deeply rooted in our human personhood, they may automatically surface significant other areas which need healing.

If you want God to know that you are hungry, know that another is hungry. If you hope for mercy, show mercy. If you look for kindness, show kindness. If you want to receive, give. Let this be the pattern for all when they practice mercy: show mercy to others in the same way, with the same generosity, with the same promptness, as you want others to show mercy to you. Therefore, let prayer, penitential sacrifice, and mercy be one single plea to God on our behalf, one speech in our defense, a threefold united prayer in our favor. With this offering of sacrifice, the Lord will receive it as an offering, for this kind of a sacrifice to God is a broken wounded spirit; God does not despise a bruised and humbled heart. (St. Peter Chrysologus, Liturgical Prayer, Vol. 2, pgs. 231-232; penitential sacrifice replaces the word fasting.)

Offer yourself to God, make him an oblation of your penitential sacrifice, so that you may be a pure offering, a holy sacrifice, a living victim, remaining your own and at the same time made over to God, “I urge you brothers and sisters, by the mercies of God, to offer your bodies as a living sacrifice, holy and pleasing to God, your spiritual worship. Do not conform yourselves to this age but be transformed by the renewal of your mind, that you may discern what is the will of God, what is good and pleasing and perfect.” (Rom. 12: 1-3)

A suggested approach for complete freedom through forgiveness:  I mentioned above four steps necessary in order for a person to experience complete spiritual freedom in relation to significant forgiveness. I would like to present a suggestion which would be connected to the fourth step, which is, power-focused prayer for individuals I have forgiven. This approach can easily be used for praying for others for atonement, forgiveness, reparation, intercession. I use the term “power focused” because it has remarkable results in bringing about change in the lives of those we pray for. It is a procedure for cleansing, healing, mercy, and conversion. I am going to present a simple formula, and then I will give further commentary on the specifics.

First, we place ourselves in the presence of the Divine Merciful Love of God. Then we picture the person or group we want to pray or do intercession for. Even though I am praying for a particular person we directly address this formula to the presence of the Divine in my prayer for a particular person or group.  And we say, I am very sorry for all the hard, painful, and difficult things that have happened to you in this particular situation and in your whole life. At this point you have just stepped up into CELP, the compassionate evoking love power of the Divine, thus God’s love becomes the primary and proactive power in this process of forgiveness. I take complete concern and total responsibility for everything you have experienced   

This doesn’t mean that you take on any guilt or negative experiences of the person you are praying for; it simply means that you have become one with the Divine power of the prayer. I sincerely ask you to please forgive me!  This action brings the healing power of the Lord to the recipient of the prayer, and secondarily, but really to you as well. I love you very much, and I thank you for everything.

When you pray this prayer, you become a conduit for the Divine power of the Father, Son, and Spirit to act in the recipient’s life, and yours as well. This procedure should be a Spirit-led experience done with your heart, primarily open for inspiration, rather than your mind. You have placed yourself in the Divine Connection so now the powerful love of the Father, Son, and  Holy Spirit is intimately and proactively present to the person or group you are praying for. When you say “I love you” you are bringing and sharing the infinite love of God for the person you are praying for. When you pray “Thank You” you are grateful for the unique and special person that God has created them to be in this new creation.

MAY WE PRAY!

O Lord spur us on to desire and possess a more abundant life through the healing gift of mercy, and being rich in mercy you constantly offer pardon and call we sinners on to trust in your forgiveness alone. You have never turned away from us, and though time and time again we have broken your covenant, you have bound the human family to yourself through Jesus your Son, our Savior, and Redeemer, with a new bond of love so tight that it can never be undone.

Even now, in “the Grace of the Present Moment,” this time of grace and reconciliation, and as each one of us turns back to your, you grant us hope and freedom in Christ Jesus, and a desire to be of service to all, as we entrust ourselves more fully to the Holy Spirit, and so filled with love and wonder, we extol the power of you merciful and healing love, and proclaim to others the joy of salvation which comes from you!. We pray this prayer in the power of the Cross and the glory of the Resurrection in Jesus name. Amen.

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Filed Under: Evangelizing Catholic Culture Tagged With: , , , , , , , ,