The Workout

As our resident non-expert on all thing’s gym related, Shauna tells you just what in the world she thinks about the modern-day workout! Did you make New Year’s resolutions? Did any of them involve heading to the gym to workout? How’s that working out for you? (pun intended). In the fourth installment of the Seriously Shauna Podcast, Shauna is in rare form!

As our resident non-expert on all thing’s gym related, Shauna tells you just what in the world she thinks about the modern-day workout!

Her leggings are working overtime and It’s about time she did something about it. We will take a deep dive into her first time back at the gym after a five-month hiatus. But things aren’t always as they seem, and the gym isn’t what it used to be! Muscles were pulled, feelings were hurt, and egos were damaged beyond repair.

Shauna also takes a look at the male equivalent to the woman’s leggin – the Untuckit shirt. It’s a smoke in mirrors look for men that isn’t fooling anyone.

Want to know what new diet trends are available to you? She will discuss how not to diet. And how to navigate your way through the endless options in fad diets that you may not know existed! Don’t be fooled, her opinions are your best guide to a new you.

 

BEGINNING THIS WEEK – each episode will also be broadcast on Shauna’s just launched YouTube channel! So, if you need a face to face encounter join her here:

 

https://www.youtube.com/channel/UCceXy254XYIoTi1ftOnqUnA?view_as=subscriber

 

ALSO on the YouTube channel, there will be a brand-new vlog series on The Armor of God! Visit the above YouTube link for more details.

 

You can find more information about Shauna and how to get in touch for your event at:

https://seriouslyshauna.com

 

Please follow Shauna on all thing’s social media:

Facebook:

https://www.facebook.com/shauna.lopez

Instagram:

https://www.instagram.com/seriouslyshauna/

Twitter:

https://twitter.com/srslyshauna

YouTube:

https://www.youtube.com/channel/UCceXy254XYIoTi1ftOnqUnA?view_as=subscriber

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