Healthy Kids Part 3

Podcast #40

Healthy Kids

Part 3

Healthy kids start before they are even conceived. We can start by getting both mom and dad healthy and functioning well so that the baby also can have a healthy beginning.

+ Increasing Your Fertility

  • Get rid of any pathogens- parasites, fungus, candida, etc.
  • Clean up your diet and eat foods that can increase your fertility
  • Avoid two things- soy and processed sugars

+ Fun Facts for Healthy Families

  • Babies do not have the proper enzymes for food until they have teeth
  • Thyroid issues are commonly a lack of iodine and minerals- increase iodine with Lugol’s liquid iodine and minerals with Pink Himalayan or Black Hawaiin Sea Salt
  • If you have had soy overload- one organic carrot day helps to reverse some of the damage that may have been done
  • Fermented food is huge and we need to start eating them
  • Reach for the sourdough or sprouted bread

+ How do we start

There are many ways that we can start making changes to have healthier kids and an overall healthier family. Simple changes every day is the key and being consistent. Where do you want to start? What is the most important area of your life that needs to start seeing change? Start there and make the change!

 

As always, be grateful and have faith!

God Bless!