Praying with ACTS

It is all well and good to tell people to pray. But sometimes, because of lack of experience, tiredness, or maybe even a spiritual dryness, you don’t know what to say. That’s where ACTS comes in; it is a way to pray, a little formula you can use to get on track and stay focused.

How to pray

right-click on the image to save and then print if you’d like

ACTS stands for Adoration, Contrition, Thanksgiving and Supplication. Let’s look briefly at each of these.

A: we adore God, praising his holy name and letting him know that we know that he is God.

C: we say we are sorry and ask forgiveness for the wrongs we have done. Not to beat ourselves up but to be honest. And yes, of course, God knows what we have done but with humility, it’s good to admit it to him. This way we can get it out in the open and takes steps to correct our behavior.

T: God has given us everything! So we thank him for the problem resolved easily, the quick trip to work, our children’s success, our health, whatever comes to mind. Thank him for whatever comes to mind.

S: and now we get to the asking for what we need. Just as it’s a bit rude or presumptuous to start a conversation with a friend without asking them if they have time to talk and are well, it’s really the same with God. Wait to ask for your needs and the needs of those you love and those for whom you’ve promised to pray.

As I say in my audio, I didn’t make this up and could not find the origin of it. A priest taught it to me years ago and I pass it on to you.  I hope this process is helpful to you!

the not lukewarm challenge

 

 

And for our Not Lukewarm Challenge this week, go ahead and use ACTS to pray. You can download the image above as a reminder if you like.

Praying to the One who loves us

St. Therese on prayerPrayer helps us stay grounded, reminding us that we need God and that he is there, waiting to listen.

A few quotes on prayer

Have no anxiety at all, but in everything, by prayer and petition, with thanksgiving, make your requests known to God. Phil 4:6

For me, prayer is an aspiration of the heart, it is a simple glance directed to heaven, it is a cry of gratitude and love in the midst of trial as well as joy; finally, it is something great, supernatural, which expands my soul and unites me to Jesus. St. Therese of Lisieux

What a gift prayer is! It is the real treasure of our soul, our being able to give to God the worship of perfect adoration. St. Frances Cabrini

My secret is simple–I pray. St. Teresa of Calcutta

Pray, hope, and don’t worry. Worry is useless. God is merciful and will hear your prayer.  Padre Pio

How to Pray

There are many ways to different ways to pray and each has a benefit. Common ways include praying rote prayers; praying with your faith community at Mass or a service; using scripture or music; praying in silence. Often we pray because we are restless or have a problem that needs solving. Many times, when you have many burdens, the best prayer is sitting in silence. God knows our needs before we say them. He does not want us to live in worry, confusion or discouragement. When you are overwhelmed and on input and noise overload, find a quiet spot, ask God to enter into it and sit, hands open, doing nothing. I say, “Come, Holy Spirit” and let all my thoughts go up to him. Even 5 minutes will give you peace and rest.

Pause during the day as well, whenever a decision needs to be made, and ask God what’s next. The more we approach God, the more peace we will have. As  Soren Kierkegaard said, “prayer does  not change God,  but changes him who prays.”  And what else can the point of prayer be, but to change and become more like the person God created us to be, living a life of abundance and sharing it with others.

the not lukewarm challengeOur challenge this week is to learn a new prayer. Or at least choose a new one to use regularly. I have a few links to prayer sites as well as a “Prayer” playlist on Spotify for you. I’d love to hear what new prayer you’ve used this week so leave a comment!

Prayer Sites

23 Powerful Prayers 
Catholic Prayers

 

 

The Communion of Saints

“Therefore, since we are surrounded by so great a cloud of witnesses, let us rid ourselves of every burden and sin that clings to us and persevere in running the race that lies before us.” Hebrews 12:1

What is the communion of saints?

It is made up of all the people who are part of the Church, whether in heaven, waiting to enter heaven or on earth. It is a communion of people, meant to remind us that:

-God wants us to share in his divine life,

-we are called to pursue a common goal, holiness,

-mutual love is the bond; we are made one through the gift of Jesus’ life,

-our unity gives us strength, helps us grow in our faith, hope and love,

-we cannot obtain heaven isolated from each other,

-if one suffers, we all suffer; if one gains, we all benefit,

-The Holy Spirit leads us to share spiritual goods and material goods to a sacrificial degree.

The communion of saints is God’s holy human family. Death does not break this bond of love and sharing. The communion of saints connects us all as one body. The Church of this world is joined to the Church of the next in one Body of Christ.  We are never alone; we are united with each other in the mystical body of Christ. One way to act on that unity is to pray for we, the living, to pray for the dead, especially those who are in purgatory. We can also ask for prayer from those in heaven. This includes not only named or canonized saints, but our family and friends who are no longer with us. These souls are much closer to God, they are with him in heaven. Ask for them to intercede for you.

It is no different than asking a friend to pray for you.

Who are Saints?

In the broadest way, a saint is someone who is in a state of grace and united to God. There are also those who have led lives of exemplary example who have been declared saints by the Church. Those are canonized saints. These men and women show us that God can use each of us to point to His glory.

All have us have the potential to one day be saints. That is the goal of the Christian life, to be in heaven with God, at the eternal banquet, united with all those who love him.

the not lukewarm challenge

 

Find a saint to intercede for you. It can be someone you know and love who has died or a canonized saint. Look for a saint you can relate to You can use this site to find a saint based your name, a special date, a special interest or need, even your profession! Leave a comment and tell us who you found.

 

God the Holy Spirit

The Holy Spirit is the Third Person of the Blessed Trinity.  He is made known to us from the beginning of the Old Testament, in Genesis 1:2, “and the earth was without form or shape, with darkness over the abyss and a mighty wind sweeping over the waters” that wind is the Holy Spirit. Then we see again, in Exodus, God is with the Israelites as they flee from Egypt, “The LORD preceded them, in the daytime by means of a column of cloud to show them the way, and at night by means of a column of fire to give them light. Thus they could travel both day and night. Neither the column of cloud by day nor the column of fire by night ever left its place in front of the people (Ex: 13:21-22). God was with them and he is with us as well.

In the New Testament, we see the action of the Holy Spirit when Mary conceives Jesus by the power of the Holy Spirit (Luke 1:35) and again, when Jesus is baptized, the Spirit, in the form of a dove rests above Jesus as he comes up out of the water (Luke 3:22).

The Holy Spirit completes the Father’s plan; he sent Jesus to save us and Jesus tells us that the Holy Spirit will come and be with us always. The Holy Spirit was poured out onto the apostles at Pentecost and enabled them to go out and preach the Good News. The Spirit guides,  protects and sanctifies (makes holy) the Church.

He calls all people to Christ and completes his saving mission. The Holy Spirit is with us always, drawing us closer to Christ, both consoling and convicting us of our sin. He is the source of our hope.

In Baptism we receive the gifts of the Holy Spirit: wisdom, understanding, counsel, fortitude, knowledge, piety and fear of the Lord (Is 11:1-2). They are sealed in us at Confirmation. As we live and grow as Christians, we grow in the fruits of the Spirit, love, joy, peace, patience, kindness, goodness, gentleness, faithfulness and self-control (Gal 5: 22-23).

The Holy Spirit as many titles, which give an idea of how he acts in our lives: consoler, creator spirit, giver of life, paraclete, source of goodness, and spirit of truth.

The Holy Spirit is the fullness of love between the Father and the Son, reminding us that something always comes from love.

the not lukewarm challenge

 

This week, pray St. Augustine’s Prayer to the Holy Spirit and see what happens when you invite him into your life.

You can right-click on the image of the prayer to “save image as” and then print it if you’d like.

Prayer to the Holy Spirit

 

 

The Origin of All: God the Father

Origin of AllGod the Father is the first person of the Most Holy Trinity. God the Son, Jesus and God the Holy Spirit are the second and third persons of the Trinity. He is the origin of all life. Life begins with the Father. He created us out of and because of love.

God loves us so much that he reveals himself to us in all of creation, in scripture, and of course, in his Son, Jesus. St. Augustine says, “You have made us for yourself and our hearts are restless until they rest in you.” We all long for God and a way to express our love to him for all that he has given us.

God the Father is almighty, all-powerful, all-loving and merciful. He desires us to be in relationship with him. He has given us faith and if we think we are lacking or desire more, we can ask him. God wants our good because we are his adopted sons and daughters. He wants us to participate in his life and will never leave us

However, we have free will. This means that what we return to God, to be authentic, must be freely given. We can choose to turn to him or away from him. Sometimes, we do what we are told out of a sense of obligation or fear, that is not what God wants from us. He wants us to love him as freely as he loves us.

I think of God the Father as my father. He is always ready to listen to me, he is patient, forgiving and present. I picture myself crawling up into his lap, head on his chest, listening to his heartbeat.

Some scripture verses to ponder:

Then God said: Let us make human beings in our image, after our likeness. Let them have dominion over the fish of the sea, the birds of the air, the tame animals, all the wild animals, and all the creatures that crawl on the earth. God created mankind in his image; in the image of God he created them; male and female he created them. Genesis 1:26-27

Thus says the LORD who made the earth, giving it shape and stability, LORD is his name: Call to me, and I will answer you; I will tell you great things beyond the reach of your knowledge. Jeremiah 33:2-3

Righteous Father, the world also does not know you, but I know you, and they know that you sent me. I made known to them your name and I will make it known that the love with which you loved me may be in them and I in them.” John 17:25-26

the not lukewarm challenge

 End each day thanking God for all that he has done for you today.

Podcast #29 Frequency

Podcast #29

Frequency

 

Research has shown that essential oils vibrate on the highest frequency levels known and can result in environments where disease, bacteria, and viruses cannot survive.

What is frequency?

Frequency is a measurable rate of electrical energy that passes a fixed place in a set amount of time. It is constant between any two points.

Frequency is measured in hertz (Hz) and megahertz (MHz).  The hertz measurement is the number of waves that pass by per second. If the time it takes for an energy wave to pass is 1/2 second, the frequency is 2 per second. If it takes 1/100 of an hour, the frequency is 100 per hour.

Every living thing has a natural resonant electrical frequency—your dog, the sunflowers in your garden, the bugs outside your window, your food—you get it.

So are there crazy radio waves in my body?

Not the same thing exactly. You have something called somatides in your body. A somid is a sub-microscopic electrically charged particle found in every matter–plants, people, rocks, fruits. They cannot be destroyed. Researchers have tried to torch and cut them with diamond blades but could not. Somatides transmit frequencies from the cells in your body to the outside of the body. This is how what you feel inside goes out to the universe and interacts with others.

If everything has an energy frequency and essential oils come from plants–they have a frequency too!

Essential oils contain frequencies that are seven times or more, greater than the frequencies of food and herbs. This means that essential oils have more life-giving energy than any other substance. They are the lifeblood of the plant, so of course, they would have more energy!

Frequencies of common things in our lives:

*Disease begins at 58 MHz
*Colds invade at 58 MHz
*Flu symptoms at 57 MHz
*Cancer at 42 MHz

The frequency range of Young Living Essential Oils start at 42 MHz and go as high as 580 MHz.

*Canned/Processed Foods-zero MHz
*Fresh Foods-20 to 27 MHz
*Dry Herbs-15 to 22 MHz
*Fresh Herbs-20 to 27 MHz

*Coffee– holding a cup of coffee can lower your body frequency by 8
MHz. Drinking coffee lowers it by 14 MHz.
*Holding a cigarette can decrease our frequency by 14 MHz. Smoking a cigarette
can decrease your frequency by 24 MHz.
*Negative thoughts decrease our frequency by up to 12 MHz
*A positive thought can increase our frequency by 10 MHz
*Prayer increases our frequency by 15 MHz

When essential oils are inhaled following exposure to coffee, the bodily frequencies restore themselves in less than a minute. If no oils are used, it can take up to 3 days for the body to recover from even one drink of coffee.

Using oils of a high-frequency can:

* lower stress

*calm the nervous system

*restore damaged cells

*raise our wellness levels

Check out the chart to learn the frequencies of oils!

The level of frequency inside of you is measured by how quickly your building block cells are moving and repairing themselves in your body. The more movement, the more available your body is to repair and heal damage and stop free radicals. The lower the frequency the more prone you are to disease, blockages in your system and poor mental health.

How do I know this is real?

You can’t see frequencies but they are there. You believe in God but you haven’t seen him. When you listen to the radio but cannot see the emissions but you still hear a sound. If I told you about my soul and my feelings, you wouldn’t say they were made up, would you?

They aren’t. Neither are frequencies. They can be measured with science and that is the best part!

Now that you understand frequency more, what are you going to do differently?

Start your day right:

  • Get up and start your day with prayer
  • Open up your essential oil and smell it, diffuse it, or apply it (grab yours here)
  • Create a new scent memory
  • Be aware of your negative thoughts and change them
  • What are you feeding your body?

“Everything is energy.”
-Albert Einstein

As always, be grateful and have faith!

God Bless!

 

Power Focused Prayer

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power focused prayerPower Focused Prayer

Episode 14

Part One — podcast here

Power focused prayer brings everything in relationship to forgiveness to complete freedom. I want to repeat the summary of this approach which was in The Fire of Forgiveness One. This process leads to complete freedom in relation to forgiveness:

1) A sincere and honest decision and appropriate action to exercise heartfelt forgiveness, 2) Willing to receive the necessary ministry that surfaces surrounding the forgiveness situation

3) Letting go and surrendering all the negative elements involved in the forgiveness itself, and those things that have surfaced around the forgiveness

4) power prayer for the individual(s) who caused the problem. All four of these aspects need to be pursued in order to allow forgiveness let us experience complete freedom.

Some things to think about generated by the content of what I just presented: After going through each step of the process check to see if the negative attitudes and hurts are gone. The memories may still be there, but they have lost the power to hurt or wound. The memories may gradually fade naturally away over time. Be open to understanding that the forgiveness process may need more than one episode of forgiving prayer. Also, consider that the process may happen by uncovering subsequent levels.

This could be the case in long-standing abuse or hurts by others. In some situations, the thought of betrayal or of the wounds “triggers” unhealed hurts, attitudes, and wounds in other areas of the person. For example, the thought of the current event brings up other deep negative feelings; say of self-pity. Self-pity is a subtle form of self-hatred or self- rejection. The feelings of self-pity anesthetizes our pain and it makes us feel good so we indulge in self-pity. Maybe we have a problem with anger that makes us feel vengeful or victimized, so we compulsively want to get back at the one who hurt us. These real issues may not necessarily be directly related to forgiveness.

Therefore, we may need some simple deliverance or healing in adjacent areas so that our freedom from forgiveness can take hold. And power focused prayer for those who have hurt us can bring freedom in our heart by some self-healing prayer. Also, some of us by our upbringing and training may have a struggle with anxious perfectionism, for which there may be a need for some spiritual ministry or pastoral attention beyond the forgiveness process because these painful issues are deeply rooted in our human personhood, they may automatically surface significant other areas which need healing.

If you want God to know that you are hungry, know that another is hungry. If you hope for mercy, show mercy. If you look for kindness, show kindness. If you want to receive, give. Let this be the pattern for all when they practice mercy: show mercy to others in the same way, with the same generosity, with the same promptness, as you want others to show mercy to you. Therefore, let prayer, penitential sacrifice, and mercy be one single plea to God on our behalf, one speech in our defense, a threefold united prayer in our favor. With this offering of sacrifice, the Lord will receive it as an offering, for this kind of a sacrifice to God is a broken wounded spirit; God does not despise a bruised and humbled heart. (St. Peter Chrysologus, Liturgical Prayer, Vol. 2, pgs. 231-232; penitential sacrifice replaces the word fasting.)

Offer yourself to God, make him an oblation of your penitential sacrifice, so that you may be a pure offering, a holy sacrifice, a living victim, remaining your own and at the same time made over to God, “I urge you brothers and sisters, by the mercies of God, to offer your bodies as a living sacrifice, holy and pleasing to God, your spiritual worship. Do not conform yourselves to this age but be transformed by the renewal of your mind, that you may discern what is the will of God, what is good and pleasing and perfect.” (Rom. 12: 1-3)

A suggested approach for complete freedom through forgiveness:  I mentioned above four steps necessary in order for a person to experience complete spiritual freedom in relation to significant forgiveness. I would like to present a suggestion which would be connected to the fourth step, which is, power-focused prayer for individuals I have forgiven. This approach can easily be used for praying for others for atonement, forgiveness, reparation, intercession. I use the term “power focused” because it has remarkable results in bringing about change in the lives of those we pray for. It is a procedure for cleansing, healing, mercy, and conversion. I am going to present a simple formula, and then I will give further commentary on the specifics.

First, we place ourselves in the presence of the Divine Merciful Love of God. Then we picture the person or group we want to pray or do intercession for. Even though I am praying for a particular person we directly address this formula to the presence of the Divine in my prayer for a particular person or group.  And we say, I am very sorry for all the hard, painful, and difficult things that have happened to you in this particular situation and in your whole life. At this point you have just stepped up into CELP, the compassionate evoking love power of the Divine, thus God’s love becomes the primary and proactive power in this process of forgiveness. I take complete concern and total responsibility for everything you have experienced   

This doesn’t mean that you take on any guilt or negative experiences of the person you are praying for; it simply means that you have become one with the Divine power of the prayer. I sincerely ask you to please forgive me!  This action brings the healing power of the Lord to the recipient of the prayer, and secondarily, but really to you as well. I love you very much, and I thank you for everything.

When you pray this prayer, you become a conduit for the Divine power of the Father, Son, and Spirit to act in the recipient’s life, and yours as well. This procedure should be a Spirit-led experience done with your heart, primarily open for inspiration, rather than your mind. You have placed yourself in the Divine Connection so now the powerful love of the Father, Son, and  Holy Spirit is intimately and proactively present to the person or group you are praying for. When you say “I love you” you are bringing and sharing the infinite love of God for the person you are praying for. When you pray “Thank You” you are grateful for the unique and special person that God has created them to be in this new creation.

MAY WE PRAY!

O Lord spur us on to desire and possess a more abundant life through the healing gift of mercy, and being rich in mercy you constantly offer pardon and call we sinners on to trust in your forgiveness alone. You have never turned away from us, and though time and time again we have broken your covenant, you have bound the human family to yourself through Jesus your Son, our Savior, and Redeemer, with a new bond of love so tight that it can never be undone.

Even now, in “the Grace of the Present Moment,” this time of grace and reconciliation, and as each one of us turns back to your, you grant us hope and freedom in Christ Jesus, and a desire to be of service to all, as we entrust ourselves more fully to the Holy Spirit, and so filled with love and wonder, we extol the power of you merciful and healing love, and proclaim to others the joy of salvation which comes from you!. We pray this prayer in the power of the Cross and the glory of the Resurrection in Jesus name. Amen.

The Struggles of Being a Mom

Podcast #19

The Struggles of Being a Mom

 

Being a Mom

 

Motherhood is not easy. Motherhood has its seasons and each one has its struggles. Looking around in life, at the grocery store or on social media, we as moms are struggling and it is normal, but we don’t have to be alone.

 

Everywhere we look there are mom’s struggling with postpartum depression, anxiety, loneliness, and so much more…

 

How can we do this “Mom” thing?

 

As we go through the day to day. Knowing the struggles we have and seeing the struggles of those around us, how do we do it? What “thing” can help us? God. As cliché as this sounds, it is something that one honestly can’t go without. Look at your day, start a day with prayer and gratitude and then start a day without. Which one goes better?

 

How do we add this element to our day?

 

Find a friend, a church group, message me. Know that we are all struggling but through prayer and fellowship, we honestly have some of the best examples in our Christian faith- Our Blessed Mother and Jesus. Reach up to them and out to your friends in Christ.

 

There is no better way to do this Mom thing than with Mary as an example and Christ Jesus at our side.

 

As always,

Be grateful & have faith!
God Bless!

 

 

Blueprint for Making Decisions

blueprint making decisionsA Blueprint for Making Decisions

Episode #13

Do you have a blueprint for making decisions? You should, because all of us make decisions 24/7 – but how often do we take our decisions – even if they are small to the Lord in prayer? In this podcast, I discuss a blueprint for making decisions with prayer.

Thanks to our sponsor – Media Angels, Inc. 

Sponsor: Media Angels, Inc. Novels – Truth Seekers Mystery Series available on Amazon. Three novels for tweens!

Thanks to our sponsor, Media Angels, Inc. A Few Minutes with God, The Journey Begins

a few minutes with God

Decision making is always tough, but sometimes, for the little things, in particular, we often put God in a box, and don’t want to “bother Him” with the little things or we feel it is too silly to ask. Nothing is too little or too big for our God – He is the Almighty One – ready to hear the prayers from the hearts of His children. How many of you pray for a parking spot? I know I did and even had my children join in prayer. What a wonderful example of the power of prayer and the power of asking God for everything, every decision.

Today we will discuss those prayers that involve making a decision. I believe this is a blueprint that will help you tremendously. I will share in podcast 14 a more in-depth prayer blueprint for making major decisions through prayer.

Blueprint For Making Decisions

  1. Pray specifically for a need.
    • Of course, God already knows but it helps us to fine-tune our ask
    • Shows us whether a decision is necessary or not
  2. Give it to the Lord – and do not dwell on it further.
    • Allowing God to be God of every aspect of our lives
    • Giving it to the Lord allows us to release our needs into His hands
    • Accepting God’s will in our life
  3. Read Scripture –
    • Daily, and when in prayer for a decision more often
    • Listen after you pray
  4. Pray specifically for your needs and ask the Lord to give you the gift of knowledge about what to do.
    • Gifts of the Holy Spirit are many, ask for specific gifts
  5. Our subconscious listens and often when we are in tune with God
    •  Ideas will come into our minds, miraculously
    • We can pray and think about those ideas.
  6. Write anything down that comes to you.
    • Journal ideas as they come
    • Write down pertinent scripture verses
  7. Look into your options
    • Being informed is important.
    • Research your options
  8. Pray about any thoughts that come to mind and ask the Lord to confirm these.
  9. Do you have peace of mind?
    • Peace about a decision is a sign from the Lord that it is right.
    • If you are stressed or agitated keep praying!
  10. Make a decision.
  11. If you can’t make a decision… wait!
    • Pray and continue to read scripture.
  12. Once you make a decision trust in the Lord and give it to Him.
  13. Ask the Lord to go ahead of you and prepare the way.
  14. Give all the glory and praise to God!

Remember, this is only a blueprint – you can never put God in a box, He is worthy of all the glory, honor and praise – we are only His instruments. Use this blueprint to help you in your decision making and often it will just come naturally. Reaching out in prayer is a sign that you are open to God’s will in your life. I pray the Lord blesses you in your decision making and helps guide you on your path!

 

Mini Retreat

A Mini Retreat To Refresh Your Soul with Felice GerwitzA Mini-Retreat To Refresh Your Soul with Felice Gerwitz

Sponsor: Media Angels, Inc. Novels – Truth Seekers Mystery Series available on Amazon. Three novels for tweens!

Thanks to our sponsor, Media Angels, Inc. A Few Minutes with God, The Journey Begins

a few minutes with God

Are you weary with the burdens of everyday life? A mini-retreat might be just what you need in order to become refreshed. In less than five minutes a day you can become renewed and ready to continue onward. In this episode, Felice shares how she breaks up an hour into a time of praise, prayer, Scripture and praying for others. In addition, she shares her unique way to set up a prayer journal, keeping in mind praise and thanksgiving before prayer petition.

 

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Check out the book – A Few Minutes With God

Show Notes: Mini-Retreat

  1. What is a retreat?
  2. What is the perfect retreat for you?
  3. What is one thing that is holding you back?
  4. The power of concentrated prayer.
  5. Listening is the key to finding the answer.
  6. Give it time.

Do you have an hour? This is how I divide one hour of prayer time into a mini-retreat with the Lord.

First fifteen minutes: spend time in praising God, whether it is in prayer or singing, rejoice in the Lord. He is worthy of all our prayers!

Second fifteen minutes: listen… journal your thoughts, jot down scriptures to look up–but not yet! Just be with the Lord… He will lead you.

Third fifteen minutes: Read Scripture. Look up the verses that came to mind during your quiet time. Slowly allow the words to sink in – close your eyes and think about what you read.

Last fifteen minutes: Prayers of petition. Are you praying for something specific? Is there a concentrated prayer request that you bring to the Lord daily? Focus on this prayer and seek the Lord’s wisdom.

End with praising God – praise is important to begin with and end with. In praising God we are thankful for all He has given us and we can begin our day (if our retreat is first thing) or continue our day with happy thoughts about His love and goodness…no matter what is happening in our lives.

Prayer Time – Overcoming Distractions

overcoming distractions

Prayer Time – Overcoming Distractions

Spend Time with God

Podcast #5

Prayer time and overcoming distractions isn’t easy. Do you want to spend time with God and find yourself overcome by distractions? We all have and we can end our time frustrated and angry or take charge. In this podcast Felice suggests ways to turn that distraction into a praise report.

Sponsor: Media Angels, Inc. Novels – Truth Seekers Mystery Series available on Amazon. Three novels for tweens!

Thanks to our sponsor, Media Angels, Inc. A Few Minutes with God, The Journey Begins

a few minutes with God

Show Notes: Overcoming Prayer Time Overcoming Distractions

  1. Feel left behind
  2. Not enough time
  3. Speed of life is sometimes unmanageable
  4. How do you slow down enough so that you can focus on God?
  5. How do you combat distractions?

Categorize Distractions:

  1. Personal
    1. Something that has been bothering you
    2. Something you struggle with
    3. Something you feel guilt over
  2. Duty
    1. Kids or spouse
    2. Household
    3. Work
    4. Meeting or appt.

 

Set up your prayer time with a methodology – like any of these ways where you feel the most comfortable…

  1. Praise and worship
  2. Proclaiming and glorifying God in words
  3. Singing
  4. Prayer